Tuesday, 8 October 2019

8/10/19 ^^^I dedicate this posting to you

I realized that for the past few days I had been talking to myself most of the time

So I decided to spend more time talking to you on this posting.  Like for example I want you to know that you are the pillar of my strength.

Without your support, things are quite lame.  You know that I don't have anybody else to talk to other than you.  I tried to create conversations with Els but I don't think she even have the maturity to comprehend the situation at hand.

As I said the illness had subsided much.  Hence I feeling a bit levelheaded without the mania.

How are you taking it?  Do you like this new development or do you prefer me when I am in hypomania?

I personally feel much better with the subsiding of the illness.

The setback is I no longer interested to explore the esoteric thoughts.  I guess the magic is gone.

This past few days I am pretty much calibrating my actions for the months ahead.  My conclusion is the only way to be thin is to eat less and less frequent.  Since exercise is only 20% of the equation, the emphasis is on the 80%; which is controlling the food intake.

Nowadays I don't have much to talk about that is out of the ordinary.  So you have to bear with me.  As I said I am becoming pretty ordinary without the hypomania.

I still write but my topics will be very much focused on diet and exercise.

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