19/10 /19 ^^^OMAD DAY 12 - Stop feeding poison to the body

Imagine that for 39 years I was smoking cigarettes, poisoning my lungs.  Considering that the lung is meant to take in oxygen, the act of smoking is the stupidest thing I ever did in my life.  Next to it is smoking cannabis.  This one really messes with my mind.  Cannabis is not just a mood altering drug, it is a mind altering one too.

I don't need substance to change my state.  I can change my state by:

• Exercising AHAD daily
• Having a nice shower after that
• Wearing nice perfume

• Appreciating myself in the mirror
• Wearing 2 variations of watches at a go
• Ability to withstand hunger for 24 hours
• Taking an afternoon siesta
• Listening to Absolute Classic Rock
• Reading an eBook
• Writing the blog
• Looking at Al Araf 7:7
• Looking at Chester reclining with Naga Naga as the backdrop
• Looking at Sailbad the Sinner
• Driving in my bestseller Myvi
• Having the comfort of wearing a well-fitted glasses

So if I can fight cigarettes and cannabis, I can fight SUGAR and STARCH too.

This morning I realized one important matter.  For the past 2 weeks the quality of my life had improved so much because of these four things:

• The ability to sleep well
• The ability to wake up early in the morning
• The ability to exercise everyday
• The ability to withstand hunger

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