This blog was created in 1/10/19 so that I can keep track of my progress to lose 30 kg and to run 10 km this year. It's not that I'm happy that I exercise. It is because I exercise therefore I'm happy.
Wednesday, 9 October 2019
10/10/19 ^^^OMAD DAY 3 - Stay focus on the matter at hand
I got to be who I am. That is the only way I can move with certainty.
Nothing happens by accident. Not even the illness. It is either a lesson or a blessing.
So I'm not going to deny any part of it. I believe in my own epiphanies. I believe that I had defeated Iblis, I believe in Al Araf 7:7 and I believe when I die my afterlife will be glorious.
Therefore I am taking advantage of my present to propel me into the glorious future.
I don't need anybody else to believe in me. Sufficient that I believe in myself. As long as I keep on progressing toward my worthy ideal, I am a success.
Today is the proof I am progressing. I woke up at 6:00 am fully alert. My weight had gone down from 92.2 kg to 91.6 kg. These are all I need to know that I am on track. I am a Cleaner, I don't need anybody else to affirm for me who I am. I know who I am and who I am capable of becoming
I am Captain Titanium and Spike. Everyday I am moving closer to my ideal. I do the right thing CONSISTENTLY on daily basis and eventually I will accumulate the benefits in the long run. This is the LAW of Cause and Effect. For every action there is an equal and opposite reaction. If I do good, good will come back to me. I don't have to worry where it's coming from, it will come. It is the LAW.
Same goes with my diet and exercise. For every discipline action there are multiple rewards.
Do not be concern with the result. Just put in the effort. The result will come.
It's like chiseling the marble slab. Underneath every marble block is a statue David:
It took Michelangelo 3 years to bring David to life. From a rejected block of marble it became a world famous statute.
I MUST PERSIST. Forget what other people say. What do you say about you own dream?
I BELIEVE I CAN LOSE 30 KG AND RUN 10 KM THIS YEAR.
But first before anything else I GOT TO BE that person. It start with me WALKING FOR 1 HOUR EVERYDAY FOR THE WHOLE MONTH OF OCTOBER. Baby steps. As long as I persist I am a success.
TO LIVE!!!
This is where faith comes in. I must believe wholeheartedly that I will succeed as long as I put in the effort.
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