Friday, 4 October 2019

4/10/19 ###Personal Log 001 for the month of October 2019

I am slipping away.  I cannot get into a routine sleep.  Which means I cannot wake up early for my morning exercise.

These are temporary setbacks.  To proceed with my Vision Quest I need to be able to be in isolation.  Hence the trick is to stay on track with all the things I set to do; read, run and write.

As long as I am still dependent on others I can never achieve Personal Mastery.  Is it because of old age?  Am I becoming too complacent?

Or worst, am I giving up on the Vision Quest?

No, I cannot give up.  It's like that.  I need to persist.  I need to get into the groove.

As I write all these, I realized I am still very far away from my ideal self.  Even as simple as I make it be I am still struggling with being motivated.

Maybe my remedy is to stop writing the blog.  The blog it seems is my ultimate joy.  The utmost form of narcissism.  I enjoy listening to myself to even bother to be physically fit.

I am the product of the technology binge.  I watched 3 movies today.  Completely wasting my life away.  I [] [] fight inertia.  The only way is to take action.

I better go to bed at 12:00 am.  That way I wake up at 7:00 am tomorrow and ready to exercise.

My ability to visioning is during the time I exercise.  That is my source of motivation.

These are my aspirations:





Everything is difficult before it becomes easy.

I must have the determination, persistence and consistency.

It all starts with proper sleep.

I must make this work.  Lose 30 kg and run 4:00 hours marathon.

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