27/10 19 ***Reviewing past posting is very tiring

Most of the entries are repetitive.  Pretty much like watching a soap opera.  The story line is developing slowly.  The Watch Entries were a good divergent from the usual diet and exercise entries.

Still, I have to persist.  A Personal Journal is about capturing the thought process as I proceed with the journey.  Of course I read *[my] all my entries at least once.  It is about synthesizing, synchronizing and synergizing the information even if it means I repeat myself.

* That is great sweetie, keep it up.

Repetition is the mother of skills.

As Musashi points out:

3 years is on discipline (kata) and 30 years on the mastery (do).

I had passed the kata in my late 30s.  Now 20 years later I am on my 2/3 journey to mastery.  I should reach my peak when I am 65 years old.

Already I am a Junior Master.  I should start planning to be a Grand Master starting now.

What I should do is rather than repeating the same administrative entries on diet and exercise, I should also add my Wisdom Within in my entries.

To do that I must be emotionally and mentally stable.  I must be progressing too, Otherwise I am repeating the same stuff over and over again.

-----------------------