Saturday, 19 October 2019

20/10/19 ***Carbs is the culprit

I should be mindful not to eat carbs during my effort to lose weight.  Carbs retains water and makes me hungry.

Today definitely is an OMAD DAY.  I gained 1 kg from the carbs binge yesterday.

I need to have the mindset of a Cleaner.  Whatever it is:

  • Don't give a fuck and 
  • Don't fuck up.




30 minutes of sweating today is good.  Now, refrain from eating until lunch.

Remember, my key success is dependent on my ability to withstand hunger.

---------------------

I can safely say that my thoughts on God and the afterlife are garbage.  I was crazy.  There is no question about it.  What is the absolute truth then?  Well, if I pursue the Path of Man Fully Functioning, then *[the answer is] the answer rest on what each of us believe.

* Hey, this is the longest you ever written baby :)

In my case I believe there is God and the afterlife.  However I don't believe in prophets and religions.  I set my own course forward.  At this point I say that both are irrelevant to my well being.  I rather think about living my life to the fullest than dreaming of something that I don't even know exist.

---------------------

Fuck, I feel like eating.

I think I eat normal.  I am not in the mood to be hungry today.

---------------------

Well, here is the deal.  I will not eat until lunch.  But come lunch, I eat my heart out.

Fuck it, I eat normal.

----------------------




No comments:

Post a Comment