Certainly the feeling of unsurpassed certainty is important. I'm not sure if that means I need to have confidence in order to be certain. I however is sure that I need to have a positive mental attitude.
I should enjoy being hungry. The ability to withstand hunger means I am not worried eating OMAD. As a fact OMAD is a pleasure because by eating OMAD, I am closer to my goal to lose 30 kg EVERYDAY! It's the daily effort that counts. Continuous never ending improvement; kaizen.
My mind is crystal clear. I feel light. In addition, I am damn motivated to keep the weight down. My success is measured on a daily basis. I can more or less know i[t] I am [] or I am losing. All it takes is to win the day. To win the day, I need to win the hours and of course the minutes.
Now is 9:41 pm. I am actually looking forward to 11:00 pm so that I'll be in bed ready for another day starting with a one hour exercise.
I am Sisyphus and Icarus again. Every morning when I wake up, I start my day as Sisyphus. As I progress with my exercise I keep pushing the boundaries so that I become Icarus.
As n = 1 I am highly motivated to see the result of my 3 months experimentation. That makes me a scientist by my own right and that gives me a very good reason to be in isolation.
I am on my Vision Quest. Therefore I should recluse from the thinking of the masses.
By two weeks and I should start seeing positive result. In the meantime, I should not lose my enthusiasm to produce a work in progress Statue of David within 3 months.
Whatever you do, DON'T FUCK UP!
All it takes is for me to exercise AHAD and eat OMAD. So seriously don't fuck this up.
To be successful I only need:
- The ability to withstand hunger
- The ability to sweat for 1 hour a day
- The ability to be alone
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