All I got to to is keep chiseling the block of marble EVERYDAY and slowly but surely I will produce the Statute of David.
I know my past weakness; the inability to withstand hunger. Now I got OMAD as my ace, I will keep whacking the ace until I make it.
In pursuing Virtual Perfection, I am among the minority. Just like there is only one Michelangelo, the[] is only one Sharudin. I intend to leave my mark here. I want to remember myself as a fighter. At 55, I reinvent myself to become Athlete4Life.
No more cigarette, cannabis and cunts. I will adhere to this Oath and live a clean life. The life of virtue as an Athlete4Life.
I have to stick to the game plan. I have 3 months to hit 62 kg and another 4 months to hit 57 kg.
I WILL LIVE MY LIFE IN A PEAK STATE.
The question maybe complex but the answer is simple.
These are all my problems in the past:
- Addiction to cigarettes, cannabis and cunts
- Mood Swings
- Racy Thoughts
- Inability to differentiate reality and fantasy
- Lethargy
- Inertia
- Laziness
- Urge to buy things
- Illusion of grandiose
- Overweight
- Inability to run
- Profuse sweating
- Always hungry
- Temperamental
- Depression
- Inflammation
- Limerence
- Loneliness
- Inability to control excitement
- Stress
- Insomnia
- Difficult to wake up
These are life long illnesses. I didn't know how to manage my neurotransmitters and my state then. For decades I was operating below par.
Turned out all I need are two simple remedies:
- Eat OMAD
- Exercise AHAD
That's all it takes. This is the fountain of youth. It goes back to diet and exercise. Only then I will be thin and fast. Finally the answer to the mystery in life is health and happiness. I already found the answer, now to claim my trophy. It's not about more or more expensive. It's about less or less frequent.
In the case of OMAD, it can be OMAD LCHF or OMAD Extended Fasting. Same with AHAD, it can be Interval, Tempo or just plain walking.
I must persist and it must be consistent. The key word is consistency. To do that I need discipline and commitment. In order to achieve all these I need to operate in solitude.
I got it all. I am the luckiest person on earth. We become what we think about. Think health and happiness, you get health and happiness. That is why money doesn't motivate me. I got what I wanted with very little money. Whatever I don't need now I don't need in the future.
I AM A COMPLETE MAN AT 55. Now to stake my claim on Mount 57.
- What I imagine I can do.
- Whatever I imagine is already real to me.
So naturally, as the finder of the strangest secret, I will hoard the knowledge to myself. The rest of the masses will never change. If they want to change they can already change. The information to take informed action is readily available.
I had done my bit for the humanity. I had published my thoughts in Dreams of Mirrors.
What is the problem really? Men simply don't think. Sure there are plenty of information around. However not many people have the skill to synthesize and synchronize. Then comes the ability to act.
Bias for action could be the single most important thing that differentiates a real winner and a total loser.
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