Wednesday, 6 November 2019

6/11/19 ***Personal Log 001 November 2019

Looks like I need to get on track again with sleeping at 11:00 pm.

The Lembah Kiara walk is a good alternative to the BU 2 Park.

I need to be in motion if I want to be able to run again before year end.

Minimize human contact with those that is not within the 9 Value Added Companions.

Linkedin is a waste of time.  I can consider that TraXX is a lost cause.

Remember, what counts is AHAD and OMAD.  That is the Holy Grail.

Finally, starting tomorrow I better start reading again.  Otherwise I cannot start a new book.  I have 5 books I got to finish before end of the month:

  • Endure
  • Relentless
  • Solitude
  • The Complete Guide to Fasting
  • September Ends
I better stick to OMAD.

Tomorrow is the arrival of 5600 Rasta.

No more buying after this.

I better sleep.

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