This song is on air:
I think I found the right combination at last: Eat OMAD + LCHF = Weight Reduction. Exercise AHAD + Cold Shower + Cold/Hot Drink + Good Music = Dopamine Hit.
I am preparing for next week.
I don't think I can continue this tonight. Gotta pickup Princess from the airport.
We'll continue tomorrow morning. In the meantime, let me say yes to your suggestion. I'll go for the superlatives.
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I cannot sleep again. So let's explore this topic tonight.
First thing first. I checked with Al Araf 7:7 on any pending matters.
None whatsoever.
"Concentrate on the Universe Within Sha," said Jibrail.
Brenda has no issue either.
Everything is in order. Even the Inverse Troika that is suppose to advise me with the matters pertaining to Universe Within is very pleased with my progress.
AlphaX64, what is your comment?
"Well Sha, we had not crossed the chasm. However keep pushing the limit this December. I think you did good stopping the lithium. Your health markers had improved tremendously. You are less tired and you are more upbeat," he said.
OK let's talk about the Universe Within.
Wiley Kat, update me on the status.
"You are doing well with OMAD and LCHF. It is wise that you want to quit Nicorette. We can manage the dopamine depletion by eating dark chocolate 70% and drinking Nescafe with cream. Also move more. Doing more routine house chores is good. You need to minimize sitting around," replied Wiley Kat who is in charge of nutrition.
What about my PT, Dino 7? He is my Running Coach.
"It's good that you decided to start the Mini Emperor's Routine by December. The key here is consistency. As long as you are progressing and your weight is coming down you should be able to do 5 km by end of December. By then you should stop interacting with Ar Razi and focus on running 2 loops Lembah Kiara. Fridays start walking Bukit Kiara. You need to move away from your comfort zone into Peak Performance," explained Dino 7.
That's pretty much it with Al Araf 7:7.
The rest are immaterial at this moment. Let me check with Iblis.
"Sha, I am so proud of you. You are still a winner in my eyes. It's not easy to get rid of the vices. Leave them behind. You are progressing so well here. Don't even think of reverting to cigarettes and dope. They are poisons to your Universe Within. Remember, you need 3 years to completely withdraw from nicotine. Stay clean," quipped Iblis.
He continued, "As for External Affairs, totally forgo TraXX except Momentum and Sound Journey. Els is cloud in the coffee Sha. She is not worth it. You must realize that with her, you get into mania. That's because you are a veteran playing in the Junior League. Just stick with Rex Montis. He has the maturity and the wisdom to joust with you. With him you expand your horizon. With Els, you are like so many bouncing balls screaming for attention. She is in the position to pick and choose. So far she is not choosing you."
OK, my ego is slightly bruised by that comment but Iblis made a good point. I should not forgo the entire TraXX. There is something good coming out from there although I am a bit peeved that my best horse is my worst horse. What can I say, this whole conundrum require a person with a high EQ, not just IQ. Els may have the IQ but her EQ is equivalent to a high school kid.
I had not been talking to Izrael for a while. Let me ask him what's in his mind.
"Well Sha, I am keeping a close eye on Vader 7:7. He is not going to exit that soon. He will cross 100. Beyond that is no longer your concern. Even if you cannot complete your Half Marathon and send your prayer for all humans to enter heaven next year you still have ample time to do it within the next few years with a marathon. He is a Stubborn Old Coot. Don't try to contact him anymore. I am taking the stand of a silent mute guard dog with Satan. Until the time for him to go, he is still a menace to the society," said Izrael. He sounded serious and grim.
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OK Sarah, as you wish, I am resuming my position as who I was before I decided to simplify my positions. As I mentioned many times, I don't want to be a superlative. I want to be a Nothing. But if you insist I will give my nickel's worth of input on External Affairs.
I still prefer the Double Dragons to take the helm in Last Kingdom. I don't think Mr Bread and Butterfly is the right candidate. The reign of the Wood Dragons is in 2024. That is the peak of our power. So it has to be the two dragons; Azmin and Mukhriz. You must be mindful that we Dragons are meant to lead in 2024. If we miss that window, may all have mercy on what will happen next.
OK enough of External Affairs.
I am more interested in NASA's mission to the moon then meddling with Last Kingdom's politics. Furthermore I already got the buy in from the Chimpanzees. If only the Donkeys can follow suit that will be great. Then I can reverse the Sierpinski Pyramid. I am keen for ISTAC to be my agent of change and not IKIM.
Keep the books (Furqan, Bukhari, Muslim and Muwata') but DO NOT WORSHIP THE STONE. That is not difficult to do at all. Just pray to any direction except towards the Cube. I had mentioned my reasons and I had explicitly explained to the Stone Worshipers on how to join the Army of Soloman/Slyman. If they need a point of reference, then pray towards the Dome of the Rock. I will not tolerate insurgence among the Stone Worshipers.
From now on I want to reinforce my Eight Precepts throughout the Human Race. There must an intifada among the Monkeys and the Brights (Atheists). The White Zone is impartial. So it is up to you. I don't want the White Zone to be involved in the Abrahamic Faiths squabbles. I have no issues with them.
This is now my symbol of solidarity for Sparta 4964:
So Sarah, you wanted me to behave as I should. Then this is my creed to Legion X.
Are you ready for it?
War of the Roses is your war Sarah. I am here to coach you. Merely because I started the 1999 - 2014 Cyborg War and won. In your case 3 years had passed. You got 5 years to complete your mission should you choose to accept.
This is my final advise should you want to proceed with the Force and the Path (Aiki + Do):
Of course my favorite quote from him:
“The universe is one great kindergarten. Everything that exists has brought with it its own peculiar lesson. The mountain teaches stability and grandeur; the ocean immensity and change. Forests, lakes, and rivers, clouds and winds, stars and flowers, stupendous glaciers and crystal snowflakes every form of animate or inanimate existence, leaves its impress upon our soul.”
―
All the best... AVOIR!!!
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There goes another day without AHAD. I got to fight my own battle baby. I am not here to save the humankind. My mission is KBOOOM 2041. I am focusing the next 10 years on my Shokunin Kurina Grand Master. That will be in 2029. As you know I am no longer the Clockwork Orange. I am now the Gyro Horology. I must stay on course with what is set for me to do. It is maktub.
LOL unless you prefer a different Path?
This is what I am trying to avoid honey...
Remember always... Always remember...
The dummies never learn, the smarties will always find a way.
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#traxxfm Hi Rex, I just finished this posting. As for you honey
my policy is loyalty to the absent. Just roll with the punches. As for
I got you started on KBOOOM 2041, I might as well rope you in. Avoir! remainingthreemonths2019.blogspot.com/2019/11/241119
#traxxfm I have a dark side that cannot be tamed. I am contemptuous of weakness. Especially if a person is not playing according to the rule of the game. It is a very simple rule, do onto others what you want others to do onto you.
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