18/11/19 ***OMAD DAY 42 - I had many False Beliefs before

Yes indeed.  I have to get rid of the myths.  Just move forward with full certainty.

I had a great dream.  I started a running club in the UK based on hill running while listening to Iron Maiden songs.  It was meant for hard core smokers to quit smoking.  The club was called the Iron Maiden Quit Hard Club.  So while running uphill these school kids listen to inspiring Iron Maiden songs playing in full blast.

The dream has all the ingredients to be an inspiring footage.

Next I dreamed of being a consultant advising Government of Malaysia.  Then there was about me splitting a lottery ticket price 80:20 with Harry Toolseram.  I decided to buy 20% of the value because I think that is a winning ticket.

All are pleasant dreams I must say.  Just right to wake me up with zest.

So now about performing.  I should discard all the False Beliefs in my life.  Although I like to be scientific about it, my thinking is still influenced by my faith in religion.  No religion, no God and no afterlife.  I should discard faith entirely.  I am now a man without faith.

Let's make a final stand once and for all and move forward with certainty.

SIMPLIFY ~ DO!

I am making an attempt to run half way through Lembah Kiara today.  I must run.  Otherwise I become complacent in my effort to break the comfort zone.  I need to keep pushing the limit.

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I tried running but I still feel tight in the chest.  So I ended doing the Power Walk.  Met Radzi.  He was a good company.  I managed to sprint a bit towards the end.  What a world of difference that makes.  As if I pumped some extra load of energy inside my body.

When I got back home I briskly completed my tasks before burrowing myself in CCC.  My actions became frisky and I am laser sharp.  That is with a little bit of sprint.  Imagine if I do that on regular basis.

Let's revisit the Primal Blueprint 10 Laws:

Oh yes I cannot smoke cigarettes and pot.  Otherwise my performance suffers.  I cannot follow BJ.  He is not progressing.  I should no longer waste money unnecessarily too.  As a Bodhisattva I should live a righteous life.

Damn, I cannot wait to run Bukit Kiara again.  It will be a liberation.  I'll keep training at Lembah Kiara until I can comfortably run 2 loops.  Then I do Bukit Kiara. It is very alluring.

Tomorrow I start the Mini Emperor's routine.  I must do it or else I keep having so many versions and I didn't follow through.

Sleep on time is definitely important.  By 11:00 pm I should be off to bed.

I need the kettlebell pretty badly.  I need to strengthen my back and core muscles.

Gosh, I am so motivated today.

Also I MUST do OMAD today.  I had not been doing OMAD this whole month.

10:00 am I read.  Nothing much now.  All I got to do is SIMPLIFY ~ DO!

This is the life I should be living.  This is quality life.

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