Most likely because I don't eat. I am tempted to eat. However since I will probably miss my exercise tomorrow morning, I better not spoil the day by eating.
But I do feel like eating.
Fuck it. I might as well eat. Instead of the peanut butter sandwich, I just have an Eclipse Mint.
It helps to keep my mind from the heavy stuff.
I will turnaround the inability to withstand hunger into a success story.
Even with the gums and the mints, I am not doing the fast as real as possible. I still spike insulin [] (with) artificial sweeteners.
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Can't do it... I am still hungry.
Hang on, I'll have my bread.
Now, that's better.
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I feel that I am better off eating late at night rather than chewing one packet of Nicorette a day. Well tonight is an exception compares to other nights. I can't sleep tonight. Therefore tonight I break the rhythm for a while.
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At this moment I don't have much to say. I thought of reading a bit.
This is day 3 without Nicorette. I can feel the adverse effect in my writing. In a way nicotine does have its benefits.
What do I write about tonight?
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I'll just sit and listen to Sound Journey.
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