16/11/19 ^^^Final thoughts before moving forward as Sharudin Jamal

Back to simplification.  Back to being a Nothing if I want to be Everything I can be.

Do not carry excess baggage.  All the External Affairs are unnecessary.  Just concentrate on my goals:

• To lose 30 kg
• To run 10 km per hour

Even if this takes a lifetime so be it.  It is still a worthy ideal.

Do nothing of no use.

Beyond becoming a man fully functioning everything else is just cloud in the coffee.

I need to keep my thoughts simple.  Even if it means I need to drill the concept over and over again.

Another thing is to not reverting to past entries.  Just move forward.

Only use the blog to capture the passing thoughts.  Live in the present.  Live in the now.  Don't worry about the past.

Note:  To be considered.  Nope I need to review my past entries for the rightness of my direction

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Move with certainty.  As long as I don't produce the desired outcome keep on persisting.

It is important to have the Mind of No Mind when proceeding.

Be mindful that I need to avoid poisons and REPEATING stupid mistakes.

Sleep is paramount.

Finally:

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