This blog was created in 1/10/19 so that I can keep track of my progress to lose 30 kg and to run 10 km this year. It's not that I'm happy that I exercise. It is because I exercise therefore I'm happy.
The final watch for me. This will last me at least 10 years.
I hope all my watches will last me until I die. That way I don't need to buy anymore watches.
The watches are merely playthings, much like the figurines.
However now I know, i[t] all the watches fail, I just stick to the Mudman. Otherwise I think I can stop buying watches.
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In view of the practicality of my purchases, I think I even stop buying so many varieties of perfumes. I just stick to the Swiss Army Altitude and Adidas Get ready.
Definitely if I can minimize my spending, I will do it. I no longer have any major financial windfall after this. So I CANNOT SPEND ON MY PRINCIPAL.
From now on I got to shift my focus from spending to saving. I only spare RM100 a month on incidentals. That should do it. I save RM200 a month.
Rightfully I should no longer window shopping for stuff. I had depleted my reserve by RM100 and I no longer have a buffer. So I should not think of spending anymore.
My spending limit is RM100 per month. Nothing beyond that.
I got to be smarter than Zizi. I am a Domestic Rat. My main priority is survival. I cannot afford to think like I have plenty of money. I have very very little. That is only meant for running shoes and in case any gadget breaks down.
My journey is until the next 10 years. That is when I double my savings.
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It sure feels good completing the collection. I only exceed by RM100. That's because I bought the Trekz Titanium to replace the Jaybird X4.
So I must say I am a pretty sensible buyer.
Beyond this point either I have RM10 k or RM1 million doesn't make much difference. I had completed my major purchases. The money I have now is only for maintenance.
I guess there are the things I ever wanted even if I am a millionaire. So to be safe, whatever extra I own, I'll let Lizzie keep it.
I am happy living on daily allowance like right now. That way I can focus on having less and less frequently.
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I'm reading her book once I finish reading the books I am reading now:
The Philosophy of Enough:
Basically as I mentioned earlier, I am a Junior Master on the way in becoming a Grand Master. I got 10 years to achieve Grand Master status.
Today we are consumers. We are measured by what we consume.
The feeling I get from a good exercise followed by shower is truly fantastic. My mind feels laser sharp and light for the next few hours.
The best part of it, by 12:00 noon I will break my fast with some serious wholesome food. Nothing can be better than that.
What shall I eat today? Should I eat fish, beef or chicken? I think I eat liver today.
So it will be liver, tempe, 2 eggs and green veges.
My bowel movement had been great since I eat at the food truck. I am getting enough fiber it seems.
This feeling that the body is fresh inside out is certainly a nice feeling. I feel cool too. Unlike before I exercise regularly, I had too much heat trapped inside my body. I sweat profusely anytime there is a slight increase in temperature.
I think I walk more tha[t] driving in my car today. I plan to go to One Utama after lunch. I guess I'll walk then.
Better still I don't go.
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I had a high fat lunch today. On top of the four items I ordered:
Potatoes
Egg Plant
Chicken Liver
2 Eggs
I also had:
3 x 1000 mg Fish Oil
Butter
MCT Oil
Dark Chocolate
This is the kind of food I got to eat if I want to fill full eating once a day.
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The 5600 Solar arrives today. Considering that it is a legend the watch is pretty humble. I like it very much. It reminds me of NASA Astronauts.
The Limited Edition has not arrived although I ordered it earlier.
I will surely pair them both together although I do think that the Limited Edition should be paired with the Black Gold and the 5600 Solar to be paired with the Multi-color. Just a crazy thought.
The 5600 Solar sure look pretty futuristic even in this present time. I imagine during 1983, it must be quite a presence.
I don't mind collecting the Black Gold and the Multi-color to add to my VARIATIONS. It does feel right.
It all depends on the Limited Edition. If it is reliable, then I don't mind having it. If not I'll replace it with the Multi-color.
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These are ideas crossing my mind. I simply record them. In reality as I said, no more watch buying.
After comparing all the watches, I say the overall champion is the Mudman. Even the 5600 Solar cannot beat it functionality and practicality.
So I'm not going to spend anymore money since I already got the best watch (Mudman), the most practical (Tough Solar), the stealth look (Indulgence), the most paradoxical (Limited Edition) and the most comprehensive (5600 Solar). The[r]e alone I have a good story line to work with.
The Casios are my mark of radicalism while my Seikos are my link with tradition. The Garmin 25 sits in between these two ranges.
I say we have a well positioned military unit here.
I had reached the maximum configuration with my watches. If I want to spread the satisfaction of wearing them, I just wear one at a time.
However the true joy of wearing my watches are in pairs. So until the Limited Edition arrives, I will wear the 5600 Solar with the Tough Solar. It really gives me peace of mind knowing that I have 2 Tough Solar battery watches that effortlessly blend with each other
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I had a nap in the afternoon. Instead of 1 hour as planned, I overshot to 2 hours. It was a good rest.
I am cutting down even my sugarless gum. The idea is to do away with artificial sweetener and reduce the insulin spike as much as possible.
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Thoughts on running: In order for me to run far and fast, I have to run often. At least I have to run 5 km every other day. That is the kind of commitment I got to have for myself.
I look forward to the Mini Emperor's Routine. At least with the new routine I have all the elements in the Primal Blueprint 10 Laws in place. I save money too since I don't swim.
The key differentiator is the kettlebell. If I can do the kettlebell, my runs will improve tremendously. Then I add skip rope. That is equivalent to sprinting. Nevertheless, I should sprint once a week at least.
No exercise in the afternoon. In the afternoon I should do mall walk or Central Park stroll. Either that or I start cycling again.
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As far as attitude is concern, I should not give a fuck and I should not fuck up. I just do. In the end it is about me, myself and I. It may sound narcissistic, but that's what Vision Quest is all about.
Just like that the month of October ends. I got to analyze this month. What I did right and what I did wrong.
Definitely I will run today. The 5 km run must start now. I better start running.
Time will flow and I will follow.
I must persist. Don't think, just do.
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Again, without Nicorette, there is no more magic. I am becoming ordinary again. That however doesn't stop me from thinking like Sisyphus today. As Sisyphus I will endure the challenges ahead. Alas, I must think like Sisyphus before I can spread my wings like Icarus.
If I listen to Christopher Bergland, I am Captain Titanium and Spike. That surely takes me to 2009. I was an Athlete Warrior then.
Well I'll be damn. That is a decade ago. I need to be serious about my journey ahead. I had been on this path long enough to produce some amazing results.
DISCIPLINE, PERSISTENCE and CONSISTENCY.
This year I must make it.. I am already losing weight. Now is to be able to run. These are my only 2 requirements to be successful in life. To be thin and fast.
Today I must be better than yesterday. It must be CONTINUOUS AND NEVER ENDING IMPROVEMENT. I am designing a compelling future. The future is now. SEIZE THE DAY, CAPRE DIEM!!!
OK, my timing is perfect. 7:00 am and I am mentally ready to go for my run at Lembah Kiara.
I got my new Trekz Titanium with me too. Thus it is true... I am CAPTAIN TITANIUM! And my Zenphone is Spike. Excellent...
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I managed to run for 15 minutes. I can do better but I didn't want to push myself.
I finalized the Mini Emperor's Routine today. Basically I took out swimming, push up and Bar-risan. I also cut the routine to half by only doing the morning exercise. If need be I just do mall walk or Central Park stroll in the afternoon. Basically afternoon is take it easy from now on.
My morning is my Golden Hour. I'll read for 1 hour in the morning. That way I split my reading in a day so I can read two different books; one in the morning and one in the afternoon.
I hereby assert that I believe in God and the afterlife but I don't believe in prophets and religions.
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Looks like I can only profess to you. No point telling others about it. I was thinking of letting BJ and RR know. That way I don't have to pray Maghrib Solat with them every time we meet during Ramadan.
Honestly honey, its not I don't pray. I still pray but I don't feel comfortable prostrating to the Kaaba. I don't worship stone. Or even if I am not really worshiping it, I don't put my head to the ground towards a brick building.
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I ate dinner tonight. It had been non OMAD fot the past 3 days. It's OK. I will persist. As long as I persist, at least I skip breakfast. That is 16/8 IF. Better than nothing.
My energy and mood are superb. After all I took eggs, butter and creamer for dinner. The carbs are just nice too. We shall see tomorrow. Is there any improvement in weight reduction or not.
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I don't want my thoughts to be complex Sarah. I am a Simple Man. Hence my thoughts must be simple.
Even if I look at the news that the common people read, they are also very simple ideas. Mostly on current affairs and politics. I do read them but I don't occupy my mind with them.
My thinking is just focus on Personal Mastery. Even radio stations I have a lot to choose from. I don't need to download songs anymore. The radio stations are good enough for me.
For example I know around 9:00 pm to 11:00 pm, the Symphony 92.4 Singapore plays pretty spectacular pieces. So far no DJ and no commercials.
Of course I got the pop stations, the Rock and the 247 Continuous. I think that will be enough. After all I did my research. Oh yeah, I got Capital U.K. All these I can listen using my Trekz Titanium earphone.
Now I don't worry not hearing Lizzie talk. This is truly the technology to go for. Such a good investment. No regret at all. Now I really look forward to running 5 km again.
As a matter of fact, I look forward to tomorrow's exercise in Lembah Kiara.
I like the idea of listening to Classical before bed. It is such a good feeling.
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Sarah, with these technologies at play, I can more or less isolate my personal experience to the most useful and pleasurable to me. I don't need to experience thin[k]s I don't want to like getting stuck in the jam going to work everyday. I don't even have to think of having [] travel outside of my 10 km radius to meet others.
What a splendid arrangement. I am self-contained and I keep on spending money at the very minimum. That includes my dependency on Lizzie on my Nicorette and lunch. It will be as minimum as possible when comes to diverting from my main course of action.
I really want to reinforce my MME & LLF Principle. To do that I should not give a fuck and should not fuck up.
I think now I am ready to live in isolation. My life is not going to be ascetic. All I did was surrounding myself with digital substitute of the social experience. Unlike a person living in the woods alone, I am not forgoing human interaction. However, this interaction is harnessed through digitization of songs, personal journal, books and videos.
That should do it. Actually these are the minimum that I need to get by. Along the way I make use of the PC, phone, tablet and earphone.
The experience will be monotonous without the daily trip to Lembah Kiara and the food truck. That's when I see real people.
I know what I should do. Once a month I should get a Thai massage. Then it will be nice. However a more likely frequency is once every 3 months. Or better still I fuck once a quarter. That is 4 fucks a year. Actually I am not too hot about fucking. A happy ending massage is good enough every now and then. There must be a place where I can get the service in Kota Damansara. There are so many massage parlors there.
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I can see it already. A life of isolation. It beats a working life anytime. This way I am free as I can possibly be. Freedom here also means I am free from the drudgery of spending money.
Therefore this month I try as much as possible to only spend on these things:
Pay Mopey money I owe her - RM10
Hair cut - RM12
Wash both cars - RM24
Top up One Card Parking - RM10
Tennis - RM20
Petty cash - RM20
Total expenditure: RM96
So I spend less than RM100 a month. That is my aim. This month is a bit high because of the incidentals. Otherwise it is just tennis and petty cash.
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There won't be any massage for the next 5 months. I need to replenish my Unit Trust and rebuild my buffer back.
However that is pretty much what I had planned financially.
By the look of it I will not go for the lobster and steak.
One thing about money is if you don't budget you think you got a lot. But once you list down your things to buy, you will realize that you actually need to be frugal.
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Same with living a life. If you don't account for your time, you think you have plenty. However if you start adding things you got to achieve on daily basis to be successful (that is things to make you progress towards your worthy ideal), then you will realize that your time is limited.
For example, I planned to start my 5 km run middle of this month. Tomorrow is already the last day of the month and I haven't started yet. So tomorrow I better run.
Time to sleep my darling.
Remember Sarah, my world is small. I intend to keep it that way. With that I start my 1,000 days of lessons for discipline.
I must start running tomorrow no matter how slow I am.
I love it very much. It is easy on the ears. Not only that, I don't get the muffled sound when I chew something or while I walk. The sound is pretty natural although the bass is not that spectacular.
This helps much when I am outside driving or if I need to communicate with others while listening to the music.
I don't miss my Jaybird X4 at all. Come to think of it, the technology is archaic. This should be the way forward. No need to use the ear canals.
I am enjoying a very high quality sound while able to hear my fan spins. I say that is pretty darn amazing.
Another part I like is the design. It feels secure unlike the Jaybird X4.
Well, this is it. The day I say goodbye to Nicorette. I still chew sugarless gum. That means I'm completely off the hook. That's how addictive nicotine is.
I'm glad I quit cigarettes. Otherwise this year is my 40th year as a smoker. How terrible.
Now I look at smokers as somewhat ridiculous. Wh[at] do you want to have something that lethal just to feel normal? Under normal situation you will not do it, unless of course you are hooked.
Imagine, you are at the mercy of death. Maybe that is the secret wish of every smoker. To die sooner. I had that wish before. So I'm not surprised if there are others like me.
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I will win one battle at a time. First it's the cigarette. Then Nicorette. Then finally the sugarless gum. Otherwise I'll eat like crazy.
I feel that I can do with more responsibilities. So rather than just thinking about my health I'll focus in helping Lizzie keep the house clean. In addition I read books.
Thus I'll do whatever I have to do to spend my time. Not the other way around, to spend time to do things. That is the scarcity mentality.
In Malay we say, "kerja untuk mengisi masa lapang" (work to fill free time). You do things to fill free time, not that you have to free your time to do things. That is called kena angkat masa (have to lift up/find time).
In the first scenario you have a choice with the extra time. In the second scenario you have no choice but have to squeeze you time to get things done.
It is a difference between having too much time and too little time.
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I took it easy with my exercise this morning. I only did 40 minutes. I'm trying out this follow your heart mentality. Let see if it works. One thing I don't quite understand is why when I follow my heart, I do less?
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Therefore richness is really based on how much time you can spare. If you have no time at all, then you are very poor indeed. That means you are a slave to something or somebody albeit you job or your boss.
That's what happened to me when I started SJ&A. I thought I am setting myself free by being my own boss. Turned out I became a slave to my business.
The real freedom is to be free to do what you like with your time. If you have to be answerable to something or somebody with your time then your freedom is just an illusion created by the things that you buy by trading off your time.
I don't envy at all those corporate executives at the bottom rung. They are the worst of the lot. I don't fancy those at the top either. While the top brass live like royalties, they are living the life of indulgence. Sooner or later the indulgences will catch up with them.
Given a choice I want to live the life of a Shaolin Monk. It's kind of late for that but basically [] (it's) a life devoted to Virtual Perfection.
Since I cannot have that in entirety, I decided to shape my own perfect living. Looking at all angles, I say this is the best that I can come with without having to earn and spend much money. In a way what I have now is the best fit considering I cannot earn anymore.
It's an irony. It's not that I cannot earn. I can always get a job doing something menial. However I don't need to given that I am a retiree.
Does that make me happy? Certainly... Between having a lot of money and having a lot of free time, I rather have a lot of free time. Unless I can have both; a lot of money and a lot of free time, the second option for me is to have the time rather than the money.
I had been in the position of a lot of money and no time. Not good at all. In the end you lose everything because without quality time you cannot have quality life. On the contrary without much money, you can still have a pretty decent life like right now.
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I'll be lying to you if I say I don't need money. However I don't need much. Let say I only spend RM20 a day. All it takes is for me to earn RM50 a day minimum or perhaps RM100 a day to be comfortable.
But then I have to give away 8 hours of my time. Which means I exchange 1 hour of my time with RM12.5 (considering I earn RM100 a day).
I think a better deal is to work for 20 hours a week and earn RM3000 a month. Meaning that I trade 1 hour of my time with RM37.50.
However, what is the real value of my time? If I take the RM3500 per day consulting fee as the benchmark and I work 7 hours a day, then my worth is actually RM500 an hour.
The tricky part is I don't work anymore. So theoretically, my time is worth nothing. It cannot be. I still use my time to create a quality life. Therefore rather than assigning zero a[t] the value, my time is priceless. Therefore the real value of my time is infinite.
That is the way I can quantify my time right now. Therefore while Bill Gates or Ed Sheeran's time can be converted into dollars and cents, my time should [m]e converted into qualitative items.
What is means is Quality Time = Quality Life
not Quality Time = More Money = Quality Life.
I bypass money and go straight to Quality Life because I had proved that you don't need a lot of money to have a Quality Life.
All it takes is to have a Purse that Never Run Out of Money. In my case that is Lizzie and Princess. I also need my savings.
I CANNOT COMPLETELY STOP HAVING MONEY. No money is despairing. Therefore I need a steady flow. For most people that means by having a steady job. In my case, is a consistent inflow from more steady sources.
This is the Pride of Lions model as mentioned by Mopey.
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In a way being sick is my blessing. Otherwise I will still be caught in the vortex of continuous upward spiral. The very spiral of more or more expensive which I try to avoid in the first place.
It's not [] I want it to be this way. But when I look at it from a different angel, I am very blessed indeed.
I am not deprived of anything although I don't have much money. The best part is I don't have any debts.
My intention is to keep my physical world small but my virtual world big.
Then everyday I go with the same grind - AHAD and OMAD
Finally, I'll do away with MME and embrace LLF Principle.
That is the answer to my immediate problem.
As I mentioned before. The test of the pudding is in the eating. I need to test this idea for 3 months.
Meanwhile I mark time.
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Bear in mind that all the while my mindset is I am God. Thus I am constantly creating.
That mindset is important. By thinking that I am God, I am fully in control of my happiness. Although I had not reached the level that I am truly healthy and happy, definitely I am progressing towards that direction.
I tried to think of what else there is. I can't think [] any. Sure there are technological innovations. Still I can lump it under the topic "creation".
In between we still need management, administration, support and operation. However, the root of the matter is pretty much what I had mentioned. At least for me as a God.
Basically I am going against the mainstream by being microscopic.
By now you should see the pattern in my thinking, In another word, this is how God thinks!
If [] can conclude here; God is a small thinker but is a great man of action. That's where I am heading. Somehow Bill ver 3.0 is also like that. Of all the things Bill is involved in, he is solving the problem of clean toilets.
In my case, my Problem Statement is health and happiness. In a way, Bill's mind is even [] (more) microscopic. You notice that Sarah?
We need small thinkers in the future. Not people like Vader 7:7 whose thinking is so grand that people cannot relate. For example I cannot relate to his idea of decriminalizing war. So is his other single sided arguments on the Jews, the deforestation, the Malay privilege and many other things that he is doing in the name of progress.
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It is worth noting that while we are trying to establish a universal law to fit into all situations I can think of KISS: Keep it small and simple.
Then again, we need to be mindful that to each is his answer. Everybody is responsible for his own line.
You know, I'd been thinking Sarah... What's the difference can I possibly make? Then I look at Queen Elizabeth and Dalai Lama. What difference can they possibly make?
Then I realized that my situation and theirs are actually the same. We are suppose to set the pace for others to follow. However there is a big difference here. In the case of Queen Elizabeth and Dalai Lama, they are at the top of their hierarchy while I am probably nonexistence in the organizational chart.
So the question is, how do I influence others to act? After all I am a free radical. Well, the answer is not that straightforward. My influence [down] (don't) come from my ability to mobilize my resources; I hardly have any resources to start with. The only thing I have is personal power.
Therefore my real power is to utilize my knowledge in various areas of expertise so I can leverage others to act. In that sense I am exercising my power of thought to get things done.
So I guess in that case the quality of my thought matters. Otherwise I don't have the credibility make people believe.
Since I had Bipolar Disorder, credibility was always an issue for me. It doesn't help at all that I have intermittent mania and mood swings.
So how do I create credibility then? There's no other way then to walk the talk. I must lead by example. The burden of proof lies in my action, not my words. There are so many smooth talkers. The[r]e are people who, like me before, earn their keeps merely by the gift of the gab.
I was once like that.
To be able [to] to do that you must make sense. Well, what if I am no longer sensible? What if I am talking from outside the paradigm? How do I make my[] credible?
There is no other way except to prove that I am worthy of my words. To do that, I have to be the n=1 in my own experimentation.
Hence, although I do spend a lot of time talking to you, the true test of the pudding is in the eating.
Until I am successful in my own personal endeavor, there is no point really to talk about External Affairs. I need to win my personal victory before I win the public victory.
Let us go back to what Munek was saying:
I think uve won the war. So ure back to your normal self.
Therefore if I take that as a cue, then I can only rebuild my credibility by proving that I can win the Personal Battle over my own shortcomings.
Rather than thinking about solving the global issues, I should be solving my personal issues. If I can solve my own problems then only it makes sense for you to listen to me on external matters.
If even my personal matters I cannot solve, what makes you think I can solve the world's issues?
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That's when the 1,000 days in lesson for discipline counts. I can look at it from two angles:
The first angle is I had gone though the 1,000 days in my mid thirties and now I am 2/3 of my way to my 10,000 days as a Grand Master.
Another angle is to take it that I am starting fresh with the Statue of David Project and my Mastery is when I achieve my goal in implementing the MME & LLF Principle in my life.
Both are work in progress. However in the former situation, you can say I am fully mature while on the latter I an just a baby learning to crawl.
The only way to deal with this is to live through it. I cannot say that I am entirely mature. Nor I am a completely innocent baby.
Where does the answer lies? None other than in Fuzzy Thinking. I am exactly a the Point of Paradox of apple and no apple. You can discard the apple as rotten and wait for no apple to bloom into a full apple in the next 3 years. Or we can start at this very point and propel to the next trajectory point. That way we use the past 20 years as the slingshot.
The only thing is, you must trust in my judgement as a Shokunin Kurina again. I know where to go Sarah. I am Al Wajid (the Finder). What you need to do is follow the Flight of the Wild Geese. You must allow the last goose to come forward to take over from the lead goose.
Then continue with the rotation. This is a long haul. We need a flight formation. Trust me on this honey. We have set sail for the next 22 years. While I am chiseling my Statue of David, you must take the helm. That is because, as I focus on the Universe Within the external universe will be effected.
You must trust my judgment Sarah. You must believe wholeheartedly that I am the Almighty and I know where I am going. That way you won't second guessing my action anymore. You must move towards enlightenment like The Poems of the Path.
What I don't want to be doing is Talk Cock Sing Song and at the end nothing happens like what is happening to Els and TraXX. As I said, my most valuable asset is my time. I don't want to waste it on some nonsense polemics. I want to see results.
If not I better focus on my Statute of David Project.
My hotspot is running low. Until they solve this broadband issue, our Cybernetic Loop is at the mercy of the data quota. Bear that in mind.
I might not be able to talk to you as frequent as I wish. So I expect for you to take the lead in the Flight of the Geese.
Later baby... I need to get ready for dinner. Today I eat normal. I feel a bit fatigue..
I slept at 2:30 am last night. So naturally I woke up late today (at 7:39 am). I didn't have time for coffee and to jolt my brain with the Absolute Classic Rock and my daily blog entry. I headed to the park. Guess what? I was already at the park when I realized I did't have mood to exercise.
I was awake but my brain was still sleeping. So unmotivated like hell. So I turned back. I'm so glad I did it. My mind is on talking to you rather than sweating.
Then when [] look at the blog I noticed all my entries past 26/10/19 Beware of the Naked Man Who Offers You His Shirt went missing. However the postings were there when I look at them in the blog's viewing mode. So after tweaking a bit I manages to get them back.
Are you trying to tell me something baby? Is that you way of saying, "take care?"
Boy, you are sure of surprises. I know you are creating a deception with the blog. For example I know for sure you mess up with my stats. The number of people viewing are not accurate.
Hey, this song is on air. I like it very much:
I think Absolute Classic Rock is really syncing to my writing. I don't really know. If it is, this is really Information Warfare at its best. They are really Cybernetic Looping me. I am in the zone with this station and 247 Continuous. Thus goodbye to TraXX. I am becoming World Class with these two. My thoughts are crystal clear.
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What should I create today my darling wife? How about I create a gift of love to you. After all I am in the zone right now.
This song in in the air:
Gosh, I am sooo in love with you baby. Here I am filling my cup with you while Lizzie is 2 meters away at the dining table not suspecting anything. This is a perfect marriage Sarah. I can have both you and Lizzie at the same time. Previously I had Els in the radar as well. Now Els is a past distance memory.
From here on it's just you, Lizzie and the kids. I feel like having a baby with you honey. I don't mean it in a sexual way. I do want to have kids with you. A baby will be a nice add on to our little family.
When I think about being with you physically, I do wish we can have the money to start a family. But then, this is already a perfect marriage. A baby will get on the way. This way, I can always baby you like I babied Lizzie and the kids even as we speak.
I am a good Ayah, Sarah. I spoil my darlings to the max. I really have a big heart honey. With the little that I have materially, I make up with what I have emotionally. Whoever on the receiving end is very lucky indeed. I am a natural giver. Too bad Els doesn't see that. She broke my heart Sarah.
Well, it's water under the bridge. It's better now than later. Plus I don't think I can afford to spend 4 hours with her every day now that my time with you is getting more and more precious.
Baby, I love you so much. You give me joy by loving me unconditionally. Every morning when I wake up, I look forward to fill up my cup by connecting with you. You are my new drug. Without your love, my day is bleak. I will never doubted your existence ever again.
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Honey, have you been giving *[the] thought about what I wrote in *[what I wrote in]28/10/19 Sarah, the Unreal and Beautiful Princess and 28/10/19 Succession Plan and the War of the Roses?
* So you have. Pretty deep stuff isn't it?
This song is on air:
Baby, I have great hopes in you and Mopey. That's because I know you can do it.
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Sorry for the interruption. Lizzie is on holiday today so I got to help her with the laundry and folding the clothes. Somehow I lost the momentum of what I intend to write LOL.
Let me get into motion again...
Oh yes, about the two postings. When I wrote them I was simply flowing with my thoughts. It comes from the unconscious competence mind. At time I even marvel at the things that come out of my mind.
This song is on air:
Hence I say those inspirations come from a very deep reservoir that I simply call the First Cause. I hope you are inspired to act based on what I wrote. Hopefully I invoked your spirit to to the extra mile in achieving greater heights.
I would have done it if I am in your position. So far nothing that I asked from you are the things I won't do myself. We are like the Order of the Sith Lords, one master and one apprentice LMAO.
Do you like it honey? Do you feel like having an orgasm? That should be the feeling when you envision about your True Potential a[nd] a Man/Woman Fully Functioning. Orgasm is the precursor to creation. So naturally when you create a Compelling Future, you will feel like cumming.
My very early orgasmic experience was when I became the Gyro Horology from being the Spinmaster and Eight Swordsmen. The other times were when I experienced Unconditional Love for the first time with you and when I was so deeply infatuated by your love later on. Thus I can say, the Power of Love is the most potent of all emotional states.
As I am writing this, my heart is swelling with the Overflowing Feeling of Greater Love coming from you. I really feel like fucking you here and now; which is a part of the process of creation in motion.
Now I understand what True Love means. Now the movie Fifth Element makes much sense at the ending:
It is a smooth run from here on. This whole journey is like a movie. The only difference is in real li[k]e unlike a movie, it took us 20 years to go through the first S Curve and it will take us another 22 years to build the bridge to our ultimate destination. What counts is not the years in our life but really the life in our years.
I am running against the clock. I am fast into becoming a senior citizen while you are developing your full potential as a Gyro Horology yourself. It is my wish to see that you lead the Tetrahedron Sarah. When you do that, you also will be the leader the world is waiting for. Both you and Mopey are the Binary Queens of the World of Hybrids.
I can see the future Sarah. The world is coming to and end but with every calamity there is a blessing. Soon they will witness its presence in full glory. I will be an Old Coot by then. The Old Coot, Vader 7:7 will be worm feed. Meanwhile Vader 7:7 will continue to create rifts between the Stone Worshipers and the rest of the free world.
I cannot wait for the Old Coot to kick the bucket. He is beyond redemption. Because of him, we cannot have the Malaysian Malaysia as envisioned by Mr Bread and Butterfly. In that sense Mr Bread and Butterfly is a slightly better Old Coot. I however is putting my money on my Double Dragons; Azmin and Mukhriz. Together with LGE (as in LARGE LMAO) they form the most formidable Troika.
Who needs an obsolete leader to replace another obsolete leader? That is what you get when you have wimps as politicians. If it is up to me, I shall transform the whole world into a socialist economy. That is why I support DAP. I am a Benevolent Dictator who practices Martial Law. That is the only way the 3 Statements of Direction can be implemented:
The introduction of Carte Blanc
The liberalization of recreational marijuana
The passing of the polygamy and polyandry bill
To hell with money and religions. These are the roots of all evil. Death to the corrupt politicians and useless religious clerics. We don't need garbage among us.
This song is on air:
Who are with me Sarah? Who dares to surgically remove the tumor in our society? Rape of the mind is a social disorder.
Gosh, I swear I will not have mercy on these two groups of people in the afterlife. The damage they had done is humongous.
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OK I stay away from External Affairs.
Just had lunch just now. I want to take it easy. No point in working myself up for no reason.
You will notice that once we shift your position from an observer to a player, the playing field becomes wider. What I am saying here is you are not just another player. I am positioning both you and Mopey are the key players. You are the Team Captain and Mopey is your second in command.
If you look from that angle, then you will realize that it is not me who call the shots. It is you all along. Then you will notice this whole exercise is not about me but about you and Mopey. I am fast in becoming an old coot. Therefore I can't be the main player. For this to be a world class game, we need world class players.
You are my successor. You are the leader the world is waiting for Sarah. Both you and Mopey are truly the future the world is waiting for.
Forget about the gender stereotyping folklore you read so far. We had passed that era. Look at the movies nowadays, it's all about female empowerment.
Women are the future for the next 22 years. As for me, I had done my tour of duty the past 20 years. This next 5 years is all about the transfer of power. Bear in mind that in 2024 you will be 33 and Mopey will be 25. So you both are my Succession Plan.
Notice, we are in year 3 of our ascend and War of the Roses. You have the ambition, the energy and the resources. Soon, once Mopey completed her studies, she too can join you in your Hero's Journey. I still believe in the Flight Path now that I know I am not crazy.
247 Continuous is a perfect Cybernetic Loop Vehicle for Thought Invasion. All you need is to leverage on the Information Warfare Knowledge and you will be on your way to greatness.
I tried with Els and TraXX but that is just a Local Play. After well over a year they are not progressing although I spend my time, energy and money on them. However the execution is pretty much the same. You can use that as your benchmark to proceed especially now we have 247 Continuous as our world class SPV for Cybernetic Loop.
Els and TraXX is a major disappointment to me. All because Vader 7:7 is not the Champion that I expected him to be. Nevertheless I executed the Thought Invasion to my level best. I even risk the possibility of them discounting my effort as the work of a madman.
I hope you don't disappoint me. I know both you and Mopey are the right candidates for the job. I thought for a while Els was up to it. Turned out, she is just a waste of time.
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On a different note, I am quitting Nicorette again. This time I will endure the depression. I have to stop depending on nicotine. Nicorette is not good for my gut biome. It's artificial sweetener and it spikes insulin.
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Now back to our Succession Plan. I am not going to push you if you think you are not up to it. However, rest assured that I am grooming Mopey as the Pacesetter. With Lizzie, I have to wait until she retires in the next 2 years. As for Princess, she is already on track with Astro's career development program. She is taking her degree next year.
Things are definitely moving on the right direction with the Tetrahedron. I thought that you might like to know what's on my plate as far as my immediate plans with them.
I do like to highlight to you that although I am a retiree, I am still a consultant and a master planner. So I do call the shots when comes to the well-being of my House of Sha.
Upon houseman, Lizzie will sell off her car and buy Mopey a car of her own. With the scholarship money, Mopey will continue with her Masters. So at 25 she will complete her tertiary education and enter the workforce. Therefore what area of specialization she chose is important. I suggested for her to go for psychiatry.
In the final analysis, this formation is a very fluid formation. Each will choose their own field of specialization. For example, in my case it will be the 1,000 days of Lessons for Discipline (The Statue of David) and 10,000 days of Lessons for Mastery (The MME & LLF Principle).
I will use the Primal Blueprint 10 Laws and Musashi's 9 Precepts:
I suggest you come up with you own plan depending on the scope of your interest. The Flight Path is just a guideline. What I expect from you is a plan that you can execute within your capacity as a Tetrahedron.
Fyi, I am even doing some work with Yati in the area of AHAD and OMAD.
The key is in the moving. So move with Unsurpassed Certainty. Bear in mind that we are gods. As gods we are here constantly moving towards becoming Man Fully Functioning.
This song is on air. So 247 Continuous is game:
Sarah, I know for sure that you and I are just the tip of the iceberg here. As we speak, we are moving hoards of resources that tapping on our conversation towards a worthy ideal to the whole world at large. I am very confident that what I talk here is not just for your ears and eyes alone. From the very beginning I KNOW we are the empiric for a massive worldwide transformation. Larry Page is not stupid. So are the the United States of Netizens. Have faith in the Path (Do) Sarah.
Honey, if you notice, the topics of my essays are recurring. I am not going to pretend that I am going to write on things that I am not an expert or have interest in.
I do want to explore new topics though. However the topics must be relevant to my immediate scope right now.
I want to know you more Sarah. Why can't we do that honey? I mean, you do lift the veil once in a while but in general you are still pretty secretive. Do you realize that our second anniversary is coming?
Baby, you are my wife, are you not? Don't you want to be with me for eternity? Look at us now, we are always together. It's not that you don't have a choice. However you choose to be with me and deal with my quirky idiosyncrasies.
I know you like me a lot. No wait... I know you love me much. So I don't quite understand this secrets you are keeping away from me. What's the big deal Sarah? You are not just my wife. You are a goddess yourself. Without you and Lizzie I am nothing. You do realize that don't you?
With your Unconditional Love I become whole. I move with Unsurpassed Certainty. Honey, because of you I believe in me and my destiny. Isn't that something?
Every time I doubted your existence, I lose faith in my ability to make things happen. As you can see, as the Creator I am creating everyday in form of my writing. Without you my creation suffers. So in that context, you created me Sarah. You are the Greater God together with Lizzie the Great Nothingness. You are the Goddess of Love to me.
You understand Sarah? Which means the Greeks and the Hindus concept of polytheism is right all along. There are many gods and these gods manifest themselves based on their attributes. I am their God of War. In that sense I am the Almighty Ares or Shiva. You understand what I am trying to say?
I still believe that Mr BJ Sir is the Greatest God of All. At his age he still runs marathons and ultramarathons. BJ is smarter than me and he is not crazy although he is a pothead.
However, because BJ is an administrative god, his domain is only his universe; which is his home. Me being the war god will continue to expand my territory. In the final analysis, a war god is more powerful than an administrative god because of his ability to expand his territory.
Having said that, the real power belongs to the goddesses a[t] you notice in my House of Sha. In the final analysis, The Hands that Rock the Cradle Rule the World.
This whole journey it's not about me or BJ even. It's about you and Lizzie. I even dare to say that the final empiric is the Tetrahedron. I am just Al Wajid (the Finder). I put the pieces together but in its true sense, I am not the one who rules. It is the Tetrahedron.
Within the Tetrahedron, Mopey is the Most Significant although Princess is the Most Powerful. You are the Most Magnanimous. Lizzie is the Most Gracious.
You need to manifest this realization Sarah. You are my Roxalana. You must rise above all to ensure that you are truly the Fountain of Overflowing Love. Lizzie's cup is small, Princess is a tough cookie while Mopey is still not fully bloomed.
It is you who have to realize my External Affairs Vision. Otherwise Sparta 4964 will not expand and engulf all the other universes. You are the answer to the world's ailing problems. You are their beacon of hope Sarah. I am just a coach and mentor. It is you who have to execute. Whether you like it or not, you are the Chosen One. Much like Mopey.
In that sense, we have two Sarah to lead.
In Al Araf that means it's Hello Kitty and Bertha. You cannot be Susan. You are a ram all along. Now that I know your Chinese Zodiac, you are pretty much a Gold Ram as Els. Both Judy Hops (Lizzie) and Bertha are the pilots with Hello Kitty being the pacesetter.
Accept your destiny Sarah. Don't be like Els. You are destined to be great. You cannot be denied.
I did a damage control and bought the G-Shock 5600 Solar for RM289. That is RM76 cheaper than what it costs me originally (RM365). That proves with a little bit of research I can get a very good deal in the internet. Thus the Limited Edition is only valued at RM71.16 after I minus the difference (RM147.16 - RM76).
Or I can look at *[is the] the 5600 Solar [is] RM289. Add that to the Limited Edition RM147.16 and my total cost is only RM436.16.
* I know baby, it's a damn good deal and it is original! So you chose the 5600 Solar too, yeah?
What counts is I saved quite a bit. I can buy the DW 5600E-1V at RM235 and save even further but I figured the 5600 Solar is worth the purchase considering that I save money on the battery purchase. Plus I really believe in the Tough Solar technology.
Furthermore with a Tough Solar, this is the best price I can get. It has the best review with 56 Five Stars. I cannot go wrong with that.
For an extra of RM54 (RM289 - RM235) I have a Special Edition that ends my Watch Indulgence with total satisfaction. What counts is I got two watches that is distinctively different form one another:
Imitation vs Original
Battery vs Solar
Limited Edition vs Special Edition
Vanity vs Functionality
Also if ever the imitation breaks down I now can replace it with the Casio Black Gold without having to worry that this buying experience is a complete ripoff.
Another way to look at it is The 5600 Solar is always the first choice with the second pair to be either the Black Gold (RM118) [and] the Limited Edition (RM147.16). Which means I chose the Limited Edition for the aesthetic value for an extra of RM29.16 (RM147.16 - RM118)
A final view is in case the Limited Edition breaks down, I shall replace it with the Black Gold, making my total cost of ownership to be only RM265.16 (RM118 + RM147.16)
I would say that the best thing for me to do as a real damage control is to settle the score once and for all with the 5600 Solar and the Limited Edition and be happy that I own two of the most extreme polarities in my VARIATION by only spending RM436.16 (RM289 + RM147.16). Overall it is still less than RM500 cap that I set for myself in spending on a watch. It is still value for money PROVIDED the Limited Edition is not a total letdown.
Is it worth buying a replica of Casio G Shock watches?
I think it is worth the money. However you get what you pay for. I bought the 35th Anniversary Limited Edition Casio G-Shock DW-5635D-1B at 80% less than the original simply because I wanted the design but I don’t want to pay such a hefty price for the technology it provides.
At the same time I still buy the Casio G-Shock Tough Solar G-5600E-1 because I want reliability and durability. So I ended with 2 watches that I like very much but still cost less than one original Limited Edition which is nothing more that an expensive collector’s item that I will not use as a beater watch. At the end of the day, a fake watch that delivers performance is still a value for money watch. If it is cheap and it makes you happy, why not? I owned 3 fake Rolex before and they are still a joy because of the price I paid for them.
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Baby, all and all I bought the 5600 Solar with the RM300 monthly allowance that Princess gave to me. So I only need to withdraw RM50 from the Unit Trust for my monthly expense. That is a huge difference of RM650 if I wanted to order 3 watches from the same supplier as I originally intended.
The imitation watch will probably last for 5 years. By then I will fully utilize the watch and probably happy to replace it with another cheap Casio G-Shock or none at all. Maybe I'll buy the original 40th Anniversary Limited Edition then. It makes much sense.
It cannot be better than this unless the imitation Limited Edition only lasts for 2 years. I doubt it. Based on the reviews and my own personal experience, the imitations are pretty reliable for its price. So I'm not too worried. It is better than buying earphones.
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Epilogue: I think what I had gone through with this experience is a prove that both the Limited Edition and the 5600 Solar are meant for each other. If not for anything else the Limited Edition is a precursor for me to look forward to a 2023 (a 7) Limited Edition model that will be the king of my Casio G-Shock collection. Either way, this is a good sign for me.
I don't feel I am unjustly treated by this whole experience. Rather, I look at it as a blessing and a continuation of a beautiful legacy of my joy in collecting watches. If not there is nothing for me to [][] (buy for) my 60th birthday. Now I know my ultimate gift by then is the 40th Anniversary Limited Addition DW-5640D-1B.
This Limited Edition will live on. More than anything else, it makes me look forward to my 60th birthday because I already know what I will get then. As I said, anticipation is better than the real thing. In this case I can excitedly anticipate for my present WHILE I enjoy the sneak preview.
I know baby, I am the master of crafting meanings to my life's experience. This story is the best story line so far for me. A modern real life fairy tale that keeps me motivated for a solid 5 years. This is better then the Statue of David project. I am enjoying my cake while anticipating for another better than ever cake in the next 5 years.
Hahaha... What do you say honey? Is this a good story line for [] happy thought? It sure makes me feel like a little kid again. I already know what I will be getting in 5 years time AND while waiting I can look at what my present will look like NOW! Sure makes me feel like fucking you Sarah.
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Baby, I'm glad that you are enjoying this spectacular journey as I do. Imagine Sarah, for one whole week we went through an amazing adventure in watches! What can be better than that? It was the same excitement when I went for the SNE 107 adventure in 2017 and when I bought the SNE 451 in 2018.
However this adventure is more dramatic and it has a sequel LOL. Who would have thought that a journey to end my indulgence for more or more expensive things can be this exciting honey. I can see that you are as excited as me throughout the whole process. It was a good story with all the elements in it; suspense, thrill, disappointment, hope and a happy ending. The casts were pretty spectacular too.
Can you believe it Sarah? I still cannot swallow the fact that I ended my story of Watch Indulgence with a Casio 5600. The story is iconic as the watch itself. The best part is I am the main actor in this story. It is part of my life's history. Imagine Sarah, the story started with a Holy Fuck and it went [] (on) a wild ride from that point onward.
I love my life baby. I am God. What not to love about that? Better still now I have a solid evidence that I am the real deal. It really makes all the 20 years effort worthwhile.
Looks like I had sorted out my major issues on being overweight and having inflammation. Now to make sure I stick to the plan of AHAD and OMAD.
I still cannot run consistently though.
I had put a closure to my Life of Indulgence with the soon to complete watch collection.
I think I continue reading Solitude tonight.
I still like to talk to you but I am running out of things to talk about. These are the common topics for this blog:
Daily progress
God and the afterlife
Getting well again
Els matters
Diet and exercise
The Statute of David
More or More Expensive and Less or Less Frequent Principle
AHAD and OMAD
Watch indulgence
In the future I like to talk more on my running experience. To be honest this blog is meant to be repetitive. It was designed for me to get into the groove of breaking away from my dependency on External Affairs and into my Internal Affairs.
I hope I didn't bore you with the repetitive topics. I wasn't thinking of having a variation in the first place. I was really introspecting on things that matters to me at present. Otherwise I lose sight of the important and urgent.
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Let me summarize each topic so that we can move on with Unsurpassed Certainty from here on:
Daily Progress:
This will be continue to be the main theme of this blog. I cannot lose sight of my goal to be thin and fast. Otherwise I will be wandering aimlessly talking about things that doesn't concern me. I need to monitor my progress closely especially my weight and my mood.
God and the afterlife
This one I can conclude that I am fully satisfied about who I am and where I am going. Thus there is no need for me to prove anything anymore. I am God Almighty and I created the Adjoining Croissant along with HOTS (Niner 1), Hexagon (Niner 2), Honeycomb 7 (Niner 3) and The Hive (Niner 4). My final destiny is the White Space where the Dragon Planet resides. I had established Sparta 4964, Xanadu and Wolfsschanze. Al Araf 7:7 is my crew on Sailbad the Sinner.
I had also defeated Iblis in 2014 and put him in the Beginner's Mind until 2016. In 2016 when I was 52, I established 52+25=77 and 5+2:2+5=7:7 where I will KBOOOM 2041 on Sunday 7/4/2041, the Year of the Fire Rooster when I am 77. That was confirmed on the Pi Day 14/3/2018 when Stephen Hawking died and Lizzie's 8 years old laptop crashed.
I had decided that 2024 as the most glorious year of my reign as the Wood Double Dragon. I had decided on the fate of the Chimpanzees and Donkeys then. I had decided on the fate of those who worship the Stone, Vader 7:7 and Mr KePala ButUH.
I no longer delve in External Affairs including the Flight Path to the Global Telepathy, Empires of the Minds and the World of Hybrids.
Getting well again
This is merely reporting on the status of my weight and inflammation.
Els matters
I can close this chapter. I cannot have a nonreciprocating relationship. It is her loss really. She doesn't have the maturity nor the mindset to go through the process although we are predestined affinity. Because of her, I collapse my Tetrahedron to just Lizzie, Sarah and the kids. Brenda will be a wild card in case there is a third line up like Mira. I doubt it. As far as I am concern I have 2 wives. I also collapse my HOTS. This is in line with my Minimalist Existentialist Philosophy.
Diet and exercise
Still very important for me to monitor closely. It goes hand in hand with the Daily Progress.
The Statute of David
This is a quarterly review with a yearly evaluation until I reach September 2022. This is also in line with Musashi's 1,000 Days of Lesson for Discipline.
More or More Expensive and Less or Less Frequent Principle
There should be a closure to my pursuit of indulgence. Hence this will become my way of life. It is then in line with Musashi's 10,000 Days of Lesson for Mastery. Hence I am now enforcing my 3 days/3 weeks/3 months/3 years/3 decades Commitment to Excellence.
AHAD and OMAD
Both now are my Twin Pillars for a Lifelong Success. Hence this is my kata while MME & LLF Principle is my do.
Watch indulgence
Hahaha... I am so happy that I had completed my collection. I can never get enough of my watches. However lets conclude that I am set for life with these four VARIATIONS:
MILITARY VARIATION
COVERT MISSION VARIATION
SPECIAL OPS VARIATION
CITIZEN SOLDIER VARIATION
As for the LEGION X VARIATION or other variations like the SPARTAN ATHLETE VARIATION, I leave it up to the rest of the watches aficionados. I will continue following the development in this area as an enthusiast. However, it will be for my viewing pleasure only.
As a final word to my infatuation with watches, let me reiterate that I AM A COLLECTOR, NOT A HOARDER. Good enough is good enough. For a good 6 years (2006 - 2012), I only own 2 watches. Then in 2013 I got the Tough Solar. Not until 2017 I got the Seiko SNE 107. To own 4 watches in one year is really pushing it to the limit. Hence 2019 is really a memorable year for me as a collector. I will forever remember this year as the year I had a blast.
Most of the entries are repetitive. Pretty much like watching a soap opera. The story line is developing slowly. The Watch Entries were a good divergent from the usual diet and exercise entries.
Still, I have to persist. A Personal Journal is about capturing the thought process as I proceed with the journey. Of course I read *[my] all my entries at least once. It is about synthesizing, synchronizing and synergizing the information even if it means I repeat myself.
* That is great sweetie, keep it up.
Repetition is the mother of skills.
As Musashi points out:
3 years is on discipline (kata) and 30 years on the mastery (do).
I had passed the kata in my late 30s. Now 20 years later I am on my 2/3 journey to mastery. I should reach my peak when I am 65 years old.
Already I am a Junior Master. I should start planning to be a Grand Master starting now.
What I should do is rather than repeating the same administrative entries on diet and exercise, I should also add my Wisdom Within in my entries.
To do that I must be emotionally and mentally stable. I must be progressing too, Otherwise I am repeating the same stuff over and over again.
Both 247 Continuous and Absolute Classic Rock acknowledged my presence. I think that applies to TraXX too. Too bad Els is playing a hard to get game. It's not I'm going to fuck her anyway. She should have known better, she is my Shaved Pussy pet feline.
Either that or she is Miss T-Rex:
Come to think of it Sarah, I can do away with the RM97 million. Why do I need so much money? I got all I wanted here to be healthy and happy. I might end up giving it away.
Consider this... I got myself the best car ever, I paid for my house, Mopey is on scholarship, I got Princess going around the world for me and I completed my watch collection. Anything more is a complete waste. It will be against the more or more expensive and less or less frequent principle.
I thought hard on what else do I need and I cannot think of any. I love everything about me now. Sure it will be nice to own more or to see Olympia, Washington but those are not necessary really.
All I need is to top up with the lobster and stake and I am on my way to a great start with 2020.
I cannot think of anything else that I need. My fuck even is a Holy Fuck. My watches are my ultimate source of delight.
This song is on air:
The point I want to make Sarah is I don't need wealth. Sure I need money but what I have is more than enough. I don't need to be super rich. If it comes it comes. I am not going to chase after wealth anymore. My wealth is my quality time. With my 24 hours a day currency (time is money) I am as rich as Bill Ver 3.0 and Larry the Dead Presidents Hoarder. Let's put it this way, can Larry fuck like I do? Can Bill go anywhere he likes without worrying that people will bug him?
I like a small footprint Sarah. When I go micro I become a giant. It is when I go macro I am nothing more than a gnat. I think local but I act global. Unlike Vader 7:7 who thinks like a top dog but really he is a champion of the underdogs.
The fiber optic is down. I am using the Hotspot again. That what you get dealing with 3rd [party] mentality using first class technology. You get oxymorons. You get things like nonavailability high availability technology or congested superhighway. These kinds of things only happen in a developing country trying to pretend to be modern. That is living in Malaysia to you.
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I need to take a break. I want to make hot tea. Later Sarah...
I ended with Nescafe with creamer, bread with butter and healthy oils.
It feels good!
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Baby, let's chill for a while and touch base after lunch. I want to review this blog from the beginning. This blog is different from the other blogs because this blog is the point where the S Curve starting to ascend.
